Marble Rye Bagel Calories

Nutritional summary of marble rye bagel. Live healthy happy. Its 3r nutrient density rating is 0 9 where anything over 1 is relatively good.

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Marble rye bagels are another type of bagel that uses pumpernickel dough and rye dough to create this chewy bagel.

Marble rye bagel calories.

Brueggers brueggers marble rye bagel. This food contains no reportable trans fat. Our version of the classic club. Lose weight by tracking your caloric intake quickly and easily.

Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye. Marble rye bagel 1 serving calories. Calorie goal 1 660 cal. Marble rye bagel 1 serving calories.

Find nutrition facts for over 2 000 000 foods. One slice of multigrain bread has 69 calories and 1 gram of fat of which less than 0 5 grams is saturated. Turkey ham bacon american cheese spring mix tomato mayo on two. The marbling effect of the bagel comes from the rye dough that is divided and colored and then twisted into a bagel shape.

Whole foods marble rye bagel. Most bagel delis use marble bagels to create a classic reuben bagel sandwich with. Live healthy happy. Percentages are based on a diet of 2000 calories a day.

There are 340 calories in a 1 bagel serving of manhattan bagel marble rye bagels. Extra cheese 0 69. A slice of rye bread contains 83 calories and 1 gram of fat of which almost none is saturated fat. Savory bagel chips topped with eggs cheddar cheese sauce bacon and chives.

Show full nutrition information marble. Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat. This food is low in sugars. Sauerkraut swiss cheese thousand island dressing on toasted marble rye.

Calories dv based on daily intake of 2 000 kcal 340 kcal. 340 2 000 cal left. Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel. Show full nutrition information rye.

About food exercise apps community blog shop premium. How does this food fit into your daily goals. 5 fat 82 carbs 12 protein. Calories from fat.

Extra meat 1 00. Free online calorie counter and diet plan. Rye bread contains 3 grams of protein per slice.

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