Tim hortons marble rye bagel nutrition facts.
Marble rye bagel nutrition.
Marble rye bagel 1 serving calories.
Is it a rye bread or is it a bagel.
For the egg wash.
There are 310 calories in a marble rye bagel from tim hortons.
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Perfect for a rueben or with pastrami and mustard.
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Remove the bagels from the water with a slotted spoon and place on the prepared baking sheets.
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Calories in marble rye based on the calories fat protein carbs and other nutrition information submitted for marble rye.
Remove the bagels from the oven and let cool on a rack before serving.
Brush the tops of the bagels with the egg wash if using and bake for 20 to 22 minutes until golden brown.
The marble rye bagel.
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Most of those calories come from carbohydrates 79.
Beat the egg whites with the water.
Marble rye bagel 1 serving calories.
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310 calories from fat.
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0 5g 3 trans fat.
5 fat 82 carbs 12 protein.
Serving size 1 bagel.
27 amount per serving daily value total fat.
Show full nutrition information rye.
How does this food.
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Whole foods whole foods marble rye bagel.
Calories in rye bagel based on the calories fat protein carbs and other nutrition information submitted for rye bagel.
Works with great with any deli meat especially old favorites like brisket liver or tongue.
Bagel marble rye einstein brothers bagels 1 bagel 340 0 calories 73 0 grams carbs 2 0 grams fat 11 0 grams protein 3 0 grams fiber 0 mg cholesterol 0 grams saturated fat 690 0 mg sodium 0 grams sugar 0 grams trans fat.
3g 5 saturated fat.
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For example an 8 week study in 40 people compared the effects of eating 20 of their daily calories from either rye or wheat bread on blood cholesterol levels.